Available Now:

Roar Like a Goddess:  Every Woman's Guide to Becoming Apologetically Powerful, Prosperous, & Peaceful

by Acharya Shunya

sounds true

Trade Paperback

 

From the book publicity:

“Roar Like a Goddess is a portal to the power of the three wisdom goddesses that lie within each of us. This book is a transmission that will awaken and empower you.” ―Tracee Stanley, author of Radiant Rest and Empowered Life Self-Inquiry Oracle Deck

Within you is a wellspring of strength and resilience, the ability to create and enjoy abundance, and an expansive sense of inner freedom and divinity. Yet after centuries of living in patriarchal societies, many women don’t realize how powerful they are―or how much they’ve been enculturated to keep their true nature hidden.

In Roar Like a Goddess, trailblazing Vedic spiritual teacher Acharya Shunya empowers women everywhere to step into their divine immensity and lead powerful, abundant, and wise lives through her revolutionary revisioning of ancient India’s primary goddess archetypes:

• Part 1 features the Goddess Durga―A role model who vanquishes internalized oppression, Durga teaches you how to take back your full feminine power.
• Part 2 introduces the Goddess Lakshmi―Known for her beauty and generous spirit, Lakshmi guides you to cultivate unshakable inner contentment and soul-aligned abundance.
• Part 3 celebrates the Goddess Saraswati―The ultimate teacher of our deepest journey to Self, Saraswati illuminates the gifts of wisdom, peace, and inner freedom.

Throughout Roar Like a Goddess, Shunya honors her progressive Vedic roots while breaking the shackles of tradition to bring modern-day women an inclusive, feminist spirituality. Sharing classic myths, original insights, and empowering practices, Shunya offers a profound process for awakening the many faces of goddess within. “It is time for all women to come out of the closet and roar with all their spiritual power,” she writes, “because that is our true sound.”

In My TBR Stack:

Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
by Acharya Shunya
Sounds True Publishing
Trade Paperback

From the publisher's website:

An empowering guide to finding balance and restoring health in mind, body, and soul.

Ayurveda teaches us that true health is our birthright, and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge.

With Ayurveda Lifestyle Wisdom, Shunya maintains the integrity of Ayurveda’s traditional teachings while showing us how to integrate them into our modern lifestyles. Through her in-depth teachings, we learn to live in a way that supports our greatest health through daily ritual, nourishing food, spiritual practice, and self-care. Highlights include:

• Detailed instructions for a nourishing daily routine, organized by time of day and aligned with seasonal changes
• Clear, accessible guidance in the basic principles of Ayurveda, as transmitted through an uninterrupted lineage of Ayurvedic healers
• Dozens of traditional recipes, along with advice for structuring your meals according to the season, your constitution, and your unique health needs
• A treasury of lifestyle teachings and wellness practices—meditation and pranayama, exercise and yoga, connecting with nature, rituals for self-care and pleasure, daily cleansing routines, and working with the doshas (energetic body types)
• An approach to healing both practical and spiritual—restore your body to health with holistic lifestyle guidance, rather than a list of rigid rules or do’s and don’ts
• Beauty routines and rituals, including recipes for homemade scrubs, oil blends, gargles, and more
• How modern lifestyles contribute to chronic disease, and how to restore vital health through Ayurveda
• Experience greater physical energy, more joy, better sleep, increased sexual pleasure, improved digestion, stronger immunity, and many other benefits in mind, body, and soul

“This book that you are holding in your hand has the potential to change your state of health for the better, permanently,” writes Shunya. “Health is not a probability that you may achieve. It is a reality, an underlying natural state of being.”

Whether you’re looking for help with a specific health concern, or if you’d simply like to improve your overall well-being, in Ayurveda Lifestyle Wisdom you’ll find a treasury of Ayurvedic lifestyle teachings and wellness practices for every part of your day.