Getting to Good Riddance: A No Bullsh*t Breakup Survival Guide
by Jodie Eckleberry-Hunt, PH.D, A.B.P.P.
From the publisher's website:
Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker: Live, Laugh, and Let Sh*t Go, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with a science-based mix of simple exercises and a healthy dose of tough love, this book will help you:
- Kick pain, shame, and fear to the curb,
- Become an expert in yourself and what you want, and
- Progress past just “feeling better” and get to saying Good riddance, asshole!
This seriously motivational guide utilizes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to get you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
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