The Good News About What's Bad For You...The Bad News About What's Good For You
by Jeff Wilser
Flatiron Books
Hardcover
Eat more steak, drink more whiskey, take more
naps, lay off all the kale, and throw out your multivitamins and standing desk.
In The Good News About What's Bad For You...The Bad News About What's Good
for You author Jeff Wilser shares all the research that allows you to
celebrate all your vices and stop feeling bad about not brushing your teeth
after eating that extra slice of cake.
This book has two sides to it: one sharing
all the good news, then the flip side contains all the bad news, making this
the perfect gift that people will want to share and commiserate over with
friends.
Told with wit, charm, and a large dose of
humor, the author sprints through a broad range of topics-from coffee to green
tea, tequila to Vitamin Water, to apologizing and swearing. Wilser sifts
through each study to reveal everything from the merits of procrastination to
the downsides of yoga.
In an age where so many people bend over backwards
in pursuit of the most healthy and "pure" lifestyle, The Good
News/The Bad News reminds readers to stop denying yourself pleasure and
brings back to the tried-and-true golden rule of "everything in
moderation."
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